Easy Mushroom Gravy No Beef Stock

I'm like Pavlov's dog. Except- instead of when a bell rings, I salivate at the mere mention of the word "gravy." And with Thanksgiving coming, I've got gravy on the brain. Oh, and of course- family, gratefulness, turkey, stuffing, vacation from work, and all the other things that come with the holiday.

But mostly gravy.

Here is an AWESOME gravy recipe I made with Crispy Oven Roasted Chicken Thighs and mashed potatoes. (See? Promised the recipe was coming soon!) If you are either: a) looking to switch up your gravy beyond the traditional kind for Thanksgiving, or b) needing a yummy vegetarian/vegan gravy option for the holiday, look no further than this Easy Mushroom Gravy.

The thing I love about gravy is how versatile it is. You can make it out of a lot of different kinds of ingredients. People usually think of it as meat-based, and indeed- many of the tastiest and most traditional gravies are made with the drippings of roast meat (such as turkey on Thanksgiving!).

But gravy can be vegetarian, and even vegan, and still very very tasty.

There's a simple ratio to making the perfect gravy every time: 1 tablespoon of fat to 1 tablespoon of flour to 1 cup of liquid. And liberal amounts of salt and pepper, of course! The recipe below doubles this ratio.

The traditional (non-vegetarian)way of making gravy involves saving the drippings from roasting a turkey or chicken. When you are done cooking it and the meat has been removed from the roasting pan, transfer the drippings to a Pyrex Measuring Cup or a fat separator.

Let the drippings sit for a bit, and you will see the fat float to the top and the rest of the drippings on the bottom. Use the fat from the top as directed in the recipe below and discard the rest or save for another use.

Use the rest of the drippings for the broth, mixed with more broth if necessary (or diluted with water, since these drippings pack a ton of flavor!).

And to make this delicious mushroom gravy: just sauté some chopped mushrooms in the fat, add some flour to thicken, add some broth, salt, and pepper, and viola! Gravy. Easiest thing in the world.

If you are vegetarian, use butter and vegetable broth for your base. If you are vegan, use olive oil (or another neutral tasting oil) and vegetable broth for your base.

This can also be used as a base for anything that requires cream of mushroom soup. Just add some cream or milk and you have a staple ingredient that's MUCH healthier and tastier than its canned counterpart.

A quick note about the flour: whenever I need a thickener, I use regular old white flour. Whole wheat flour doesn't work as well. If you follow a gluten-free diet, use cornstarch(it works just as well but tends to not reheat as well, which is why I use flour).If you follow a grain-free diet, use arrowroot powder or another grain-free thickener.

Now, this is the MOST IMPORTANT PART. Are you paying attention? Good. Serve this gravy over mashed potatoes, but be sure to make a gravy lake by forming a crater in your potatoes in which to store an obscene amount of gravy. It's the only way to eat it. Promise you won't be disappointed.

Recipe below- enjoy!

• 1 lb. mushrooms chopped
• 2 tablespoons fat from chicken or turkey drippings, butter, or olive oil
• 2 tablespoons all-purpose flour
• 2 cups broth/stock chicken, beef, turkey, or vegetable
• kosher salt to taste
• black pepper to taste

• Sauté the mushrooms in the fat (2 tablespoons) for five minutes in a skillet or saucepan over medium-high heat, or until much of the liquid from the mushrooms has evaporated. Don't stir too much, or the liquid won't evaporate as effectively.

• Sprinkle the mushrooms with the flour (2 tablespoons) and stir to coat.

• Add the broth/stock (2 cups) and stir until thickened (about 3 minutes).

• Remove from heat and season with plenty of salt and pepper to taste.

• For a gluten-free option, use cornstarch in place of flour.
• For a grain-free/paleo option, use arrowroot powder or another grain-free thickener in place of flour.
• The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Calories: 71 kcal | Carbohydrates: 5 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 1 g | Cholesterol: 4 mg | Sodium: 89 mg | Potassium: 243 mg | Fiber: 1 g | Sugar: 2 g | Vitamin C: 1 mg | Calcium: 4 mg | Iron: 1 mg

The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:

Very Well Fit Nutrition Information Calculator

armstrongblith1981.blogspot.com

Source: https://www.bowlofdelicious.com/easy-mushroom-gravy-vegetarianvegan-optional/

Share this post